Yoram Yasur Abt: Mens SportHealth

Yoram Yasur Abt: Myths and truths about meditation

Yoram Yasur Abt | Many people think that behind the “word” is a lot of nonsense, but the reality is that meditation is an ancient practice that can really improve your life. Although the technique can vary, its intention is the same: Focus on the moment until achieving a deep state of relaxation. Which could reduce […]

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Yoram Yasur Abt: Ectopic pregnancy

Yoram Yasur Abt | Ectopic (or abdominal, cervical, or tubal) pregnancy is the one that occurs. When the embryo is placed outside the uterus because of the inability to advance. Through the fallopian tube, which is damaged or obstructed. In 98 percent of cases. The embryo is placed in the tubes, but can also be placed […]

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Yoram Yasur Abt: What is Vitamin A?

Yoram Yasur Abt | Vitamin A is a fat-soluble vitamin that the body acquires through food and helps maintain good eyesight, immune system. And reproductive capacity. It also provides benefits to the heart, lungs, and kidneys, among other organs. Vitamin A is divided into two types: preformed vitamin A, which is found in meat, fish, and […]

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Yoram Yasur Abt: Walking balances your brain

Yoram Yasur Abt | If you feel sad, worried, or anxious, one of the best natural remedies is walking. Stay away literally from the source of the problem and immerse yourself in nature. There is nothing like a good ride to relieve the pain, get rid of the accumulated tension and recharge the batteries. In fact, […]

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Yoram Yasur Abt: Foods that nutritionist will eliminate from your diet

Yoram Yasur Abt | Many of us fantasize about having a nutritionist always on hand to ask. About which foods are more convenient to ingest and which are not. But in reality, visiting a nutritionist on a daily basis is far from everyone’s reach. Fortunately, there are professionals who enjoy taking the time to share advice. […]

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Yoram Yasur Abt: Unexpected food that is full of sugar

Yoram Yasur Abt | We all know that sweet biscuits and cakes generally carry a significant amount of sugar. But did you know that the bread that you buy at the supermarket also carries this ingredient? And, not in minimal quantities. The same thing happens with other foods that you surely consume every day, but do […]

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Yoram Yasur Abt: These healthy habits regulate your appetite effectively and naturally

Yoram Yasur Abt | Eating is definitely one of the pleasures of life. I think we all agree with this statement. It is that much of what we eat enters us by the eyes: That appetizing pizza, those crispy fries and that muffin chocolate are just some of the examples. Of that type of food that […]

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Yoram Yasur Abt: Pineapple benefits

Yoram Yasur Abt | We know that exercising regularly and eating a balanced diet makes our body work better. Which will make it easier for our health. But if the hustle and bustle of our current life does not follow these guidelines. There are other faster and more effective ways that will help keep the body […]

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Yoram Yasur Abt: How to cut your addiction with caffeine and you should

Yoram Yasur Abt | We all like (at least once in a while) to drink a good cup of coffee. And what’s more impressive is that many of us cannot start our day without feeling its flavor and aroma. But we must be careful, caffeine can become an addiction … What are the effects of […]

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Yoram Yasur Abt: Aerophobia

Yoram Yasur Abt | The fear of flying is inexplicable. An irrational reaction that some travelers suffer when boarding the plane. Sit, and watch as the ship advances along the track, bends, starts to ascend, a strange sound clogs their ears, hardly notice gravity and the heart accelerates. The plane stabilizes and in its thought the […]

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