Yoram Yasur Abt: 5 medicinal plants for respiratory allergies

Yoram Yasur Abt | The respiratory system has very important functions such as taking ambient air to feed oxygen. Essential for us to live, then exhales it accompanied by carbon dioxide as a waste product. An allergy is an exaggerated response of our body to certain substances; the body recognizes as harmful and attacks. In the […]

Yasur audiometry

Yoram Yasur Abt | A hearing test examines the ability of a person to hear sounds. These vary depending on the intensity and tone and hearing occurs when sound waves stimulate the nerves of the inner ear, carrying the sound to our brain. What is a hearing test? When preparing for a hearing test you do […]

Yasur thyroid problems

Yoram Yasur Abt | Perhaps you are not aware that the thyroid is one of the most important areas of your body. This butterfly-shaped gland that is responsible for secreting hormones, which in turn controls the body’s metabolic functions and humor. For this reason, the malfunction of this gland can impact many aspects of your health. […]

51-mind-health

Yoram Yasur Abt | Decrees or statements are short sentences in the present tense, evoked positive with full intention that our brainpower and assistance of the force of the universe, lead us to change the body states that we wish and circumstances in our lives: health, money, love. Learn these 10 decrees of mind and you […]

Yoram Yasur Abt: Benefits of Pilates

Yoram Yasur Abt | Pilates is one of the most practiced systems of training and maintenance in the world fitness. Its name comes from its inventor, Joseph Pilates, who developed at the beginning of last century oriented methods to strengthen internal muscles, in order to obtain a stronger and balanced body, and today we talk about […]

Yoram Yasur Abt: Tips for managing diabetes.

Yoram Yasur Abt | Diabetes is a chronic disease that, with the help of treatment and some recommendations of healthy habits, should not prevent patients from living a long, healthy and happy life. There are two main types of diabetes. Type 1 is characterized by deficient insulin production and requires daily administration of this hormone. […]

Yoram Yasur Abt | Caution when taking sleeping pills.

Taking sleeping pills has its risks and they should be taken with great care. If you’re taking them or are thinking about taking them, pay attention to the precautions when taking sleeping pills. Many people turn to sleeping pills to sleep as insomnia and sleep deprivation have become a commonplace in their lives, which can […]

Yoram Yasur Abt: Meditation may change our DNA.

In the western world we are just discovering the benefits and scope of meditation. Therefore, it is not surprising that in recent years many neuroscientists have been devoted to assess the impact of this practice in our brain. Yoram Yasur Abt: “Today we know that meditation not only helps us relax and concentrate but also […]