Yoram Yasur Abt: Mens SportHealth

Yoram Yasur Abt: Hormones that impact your health every month

Yoram Yasur Abt | Most of us think that we know a lot about our anatomy, but it turns out that when we experience certain changes in the month we quickly fall into the easy way out: it is the fault of the blessed hormones. We are the first to label the rest of women […]

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Yoram Yasur Abt: Stroke and what to do

Yoram Yasur Abt | “The brain is the organ that in proportion needs more energy for its activity. Therefore, needs a constant supply of oxygen. Which reaches through the blood vessels. Stroke is the destruction of brain neurons that is produced by the sudden interruption of blood supply and oxygen to a part of the brain. […]

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Yoram Yasur Abt: Cartilage recovery

Yoram Yasur Abt | Do your knees hurt? Does your leg bother you when you walk? Do you have difficulty moving any part of your body? They could be some affections of the cartilages. That are those that allow to the body a fluid movement, flexible and muffled. Cartilage is a firm but flexible tissue that […]

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Yoram Yasur Abt: Why cannot I lose weight even when I’m eating healthy and exercising?

Yoram Yasur Abt | I know many people who exercise and take care of themselves but still cannot lose weight. They reach the so called plateau and it is impossible to get rid of those last kilos that bothers you… This may be due to several reasons that have nothing to do with health or medical […]

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Yoram Yasur Abt: Caring for our immune system

Yoram Yasur Abt | The system of defenses of the body. Or immune system is an intelligent and basic system for the preservation of life. Without this system, we simply could not live. Since we would be exposed to an infinity of agents. And external factors that could infect our organism and end our life in […]

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Yoram Yasur Abt: 5 amazing ways in which climate affects mental health

Yoram Yasur Abt | One of the factors that have a great influence in the behavior of the human being are the climatic changes. These are closely related to affective disorders. For example in the warm months people with manic medical frames worsen. While in the winter those suffering from depression phases get worst. There is […]

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Yoram Yasur: Pros and cons of coffee.

Pros and cons of coffee. By Yoram Yasur Abt   Coffee is a world-known product, it is the second most consumed beverage behind water- Yoram Yasur. For this reason, its effects are studied for both the benefit and the disadvantages of its consumption and it is convenient for us to know. It brings us a […]

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Yoram Yasur Abt: Wine for our health

Yoram Yasur Abt | Have you heard of the goodness of wine in our health? Are all the benefits attributed to it really true? Why is this drink highly recommended and not so others like beer, vodka or maybe rum. Wine is one of the oldest alcoholic beverages on the planet. Which is why its history […]

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Yoram Yasur Abt: 5 Benefits of Vitamin C You Should not Ignore

Yoram Yasur Abt | I was always told that vitamin C is important to prevent colds. My mom always gave me oranges during the winter and believe it or not, they kept me healthy! Never got a cold or anything that resembled it. I do not know if it was because she read somewhere that vitamin […]

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Yoram Yasur Abt: Warn of an aneurysm

Yoram Yasur Abt | A simple headache can be an indication of the presence of an aneurysm that affects your brain, which is why medical specialists recommend being alert and not waiting for last minute ailments to perform a checkup. Although the aneurysm can’t be prevented, it can be detected in time, with discarding tests, that […]

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